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Updated: Jul 4, 2023

The Adverse Childhood Experiences or "ACEs,” quiz asks a series of 10 questions about common traumatic experiences that occur in early life. Since higher numbers of ACEs often correlate to challenges later in life, including higher risk of certain health problems, the quiz is intended as an indicator of how likely a person might be to face these challenges.

The quiz is a helpful tool for raising awareness about the potential impact of ACEs. Just because a person has experienced several ACEs does not mean that later social, emotional, or health problems are inevitable.

It is best to view the ACES quiz as a tool for help in understanding how these events may affect the lens through which we currently view our health struggles and to be able to better determine the best type of approach for dealing with these.



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