Restoring Health & Balance
In Harmony With Nature's Processes
"Illnesses do not come upon us out of the blue.
They are developed from small daily sins against nature.
When enough sins have accumulated, illnesses suddenly appear."
~Hippocrates
Work With Me
WORK DIRECTLY WITH HOLLY
The online health and wellness space is filled with conflicting and confusing information. The key to discovering the path to your optimal health and well-being is finding a guide who understands your current challenges and has the skills to help you interpret all the information out there.
As an Integrative Practitioner, my job is to listen, empathize, and ultimately help you provide your body with the nutrients and protocols it needs to begin to heal itself.
Check out the various levels of support you can access below.
KICKSTART YOUR HEALTH AND LONGEVITY PROGRAM
Need some help but feel completely overwhelmed in the health and wellness space and don't know where to begin?
Then this course is a great starting point to begin laying the foundation for good health.
It will give you actionable steps along the way to achieve a healthy baseline and can even prepare you to work 1-on-1, if and when it is needed and you are ready.
"Working with Holly has completely transformed my health! After struggling with digestive issues and fatigue for years, I decided to try hair tissue testing and to get my bloodwork done. These results provided insights I never had before. The personalized diet, lifestyle, and supplement plan were exactly what I needed. Within weeks, I felt more energized, my digestion improved, and I finally started seeing results from my workouts. I can’t recommend Holly enough!”
HTMA Package
This is one of the most insightful, cost-effective and easy labs you can run as it only uses approximately 1 inch of hair for the test sample and provides a mountain of great information to ascertain the root cause of many symptoms.
If you are dealing with signs of mineral imbalances, then this test would be a great starting point. These could include symptoms such as:
- high or low blood pressure
- fatigue
- white spots on nails
- light-headedness or dizziness
- heart palpitations
- low mood
- headaches
Not sure where to begin? This simple test is the perfect starting place!
1 Hour Immersion Consult
Do you have some health concerns, and you just don't know where to start?
Are you interested in health coaching, but not sure if this is the right fit for you?
I want to hear your story and understand your concerns and goals.
I will then explain how we can work together to address these things with a bio-individualized approach!
I will give you a game plan for moving forward, whether that's simple dietary and lifestyle changes or maybe you actually do need to do some lab work to determine if you have nutrient deficiencies, gut issues or other underlying issues.
Let's chat and determine your next steps!
Bloodwork with 2 Consults
Comprehensive Wellness Package
This package is designed to uncover the root causes of your health concerns and start seeing real progress toward feeling your best.
What’s included:
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Extensive bloodwork panel: We’ll test key markers for thyroid health, blood sugar, inflammation, cardiovascular risk, minerals, vitamins, liver function, and more. (Examples include Vitamin D, Ferritin, Thyroid antibodies, Homocysteine, Lipoprotein(a), Magnesium, and many others.) Many markers which are not run by your typical doctor's office.
$400 VALUE
Two 60–90 minute telehealth consultations over 60-90 days: We’ll go over your results in detail and create a personalized action plan.$800 VALUE
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Access to my KICKSTART 12-week program: Learn step-by-step how to build lasting nutrition and lifestyle habits that support healing.
$99 VALUE
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Ongoing support: You’ll have access to me through the Healthie platform for questions and accountability between sessions.
$200 VALUE
TOTAL VALUE $1499
Timeline:
This package typically spans 2–4 months, depending on the complexity of your case and the protocol we build together.
Additional testing:
Sometimes, follow-up bloodwork may be needed at the end of your package. If so, this will be discussed with you and ordered at an additional cost.
"I have been working with Holly for the past few months, and the improvements I've seen in my health are beyond what I expected. By using hair tissue testing and bloodwork, we pinpointed key areas that were affecting my overall well-being. With her personalized plan, I’ve lost weight, have more mental clarity, and have experienced less anxiety. I feel like I’ve finally found the balance I've been searching for!"
Bloodwork + 1 Additional Functional Lab with 2 Consults
Comprehensive + Functional Testing Package
This package is ideal if you want to dig deeper into your health and uncover the root causes of ongoing symptoms. Together, we’ll pair
in-depth bloodwork with one additional functional lab to get a clear picture of what your body needs to heal.
What’s included:
-
Extensive bloodwork panel: Covers thyroid function, blood sugar balance, inflammation, cardiovascular health, minerals, vitamins, liver function, and more. Many markers which are not run by your typical doctor's office.
$400 VALUE
-
One functional medicine lab of your choice (based on your needs) $400-$500 VALUE:
Hair Tissue Mineral Analysis (HTMA)
Comprehensive Stool Test
Organic Acids Test (OAT)
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Two 60–90 minute telehealth consultations over 60-90 days: We’ll review both sets of results and create a tailored action plan.
$800 VALUE
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Access to my KICKSTART 12-week course: Step-by-step guidance on nutrition and lifestyle strategies that support real, lasting health.
$99 VALUE
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Ongoing support: Message me anytime through the Healthie platform for accountability and clarity between sessions.
$200 VALUE
TOTAL VALUE-$1999
Timeline:
This package typically spans 2–4 months, depending on your individual needs and the protocol we design.
Additional testing:
Follow-up bloodwork may be recommended at the end of your package.
If needed, this will be ordered separately at an additional cost.
"I was having mild stomach issues for a few years, such as indigestion, discomfort and bloating. I spoke to my family doctor about it a few times and nothing was resolved.
The symptoms were exacerbated to a point where I had extreme cramps and pain, so I spoke to Holly Adams. She believed I had a bacterial issue and she was right!
Her guidance and wisdom were invaluable. The natural supplements, herbs and dietary changes began to heal me within a few days, but I was told the whole process could be a few months. It was absolutely worth it!
I feel better and more energized. It wasn't a goal, but I lost a fair amount of weight in the process.
I highly recommend the services of Holly Adams because she doesn't believe in quick fixes. The whole process was an opportunity to get at the root of my issues and heal me at my core."
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