Restoring Health & Balance
In Harmony With Nature's Processes
"Illnesses do not come upon us out of the blue.
They are developed from small daily sins against nature.
When enough sins have accumulated, illnesses suddenly appear."
~Hippocrates
Work With Me
WORK DIRECTLY WITH HOLLY
The online health and wellness space is filled with conflicting and confusing information. The key to discovering the path to your optimal health and well-being is finding a guide who understands your current challenges and has the skills to help you interpret all the information out there.
As an Integrative Practitioner, my job is to listen, empathize, and ultimately help you provide your body with the nutrients and protocols it needs to begin to heal itself.
Check out the various levels of support you can access below.
KICKSTART YOUR HEALTH AND LONGEVITY PROGRAM
Need some help but feel completely overwhelmed in the health and wellness space and don't know where to begin?
Then this course is a great starting point to begin laying the foundation for good health.
It will give you actionable steps along the way to achieve a healthy baseline and can even prepare you to work 1-on-1, if and when it is needed and you are ready.
"Working with Holly has completely transformed my health! After struggling with digestive issues and fatigue for years, I decided to try hair tissue testing and to get my bloodwork done. These results provided insights I never had before. The personalized diet, lifestyle, and supplement plan were exactly what I needed. Within weeks, I felt more energized, my digestion improved, and I finally started seeing results from my workouts. I can’t recommend Holly enough!”
CORE HEALTH BLUEPRINT
Your first step toward real answers, not more guesses.
Your symptoms aren’t random — they’re signals.
The Core Health Blueprint gives you a clear, affordable starting point by identifying the key metabolic, inflammatory, and nutrient imbalances that drive fatigue, stubborn weight, mood changes, gut issues, and hormone disruption. This is where your healing story begins.
Perfect For:
✔ Anyone feeling “off,” unheard, or dismissed
✔ Those wanting an annual metabolic & inflammation check
✔ First-timers who want data without the overwhelm
✔ A starting place before hormone, gut, or deeper testing
✔ People who want truth, not trends
What’s Included:
General Wellness Blood Panel
A deeper look than a standard physical covers:
- Insulin (blood sugar control)
- Ferritin (iron storage)
- CBC
- CMP (liver, kidneys, electrolytes)
- Lipid panel
- HbA1c
- GGT & LDH (liver + metabolic stress)
30 Minute Live Consultation
I walk you through your results clearly, simply, and honestly —
no fluff, no scare tactics.
BOOK NOW $249
MINERAL AND METABOLIC PACKAGE
The deepest, most cost-effective foundation for whole-body healing.
Minerals guide your hormones, metabolism, nervous system, and stress response — yet they’re almost always overlooked. Combined with your metabolic blood markers, you get an unmatched view of the “why” behind your symptoms.
This package is your root-cause foundation before jumping into hormone or gut testing.
Perfect For:
✔ Those dealing with burnout, fatigue, anxiety
✔ Hair loss, brittle nails, or slow thyroid function
✔ Midlife changes…or any stage of “I don’t feel like myself”
✔ People who want a complete picture of minerals + metabolism
✔ Clients preparing for a deeper hormone or gut journey
What’s Included:
General Wellness Blood Panel
(Insulin, ferritin, lipids, inflammation, metabolic markers)
HTMA (Hair Tissue Mineral Analysis)
A 90-day mineral snapshot
30-Minute Live Consultation
We review BOTH panels together to show the hidden patterns driving your symptoms.
Personalized Mineral & Metabolic Plan
Includes nutrition, supplementation, and lifestyle steps.
BOOK NOW for $449
HORMONE AND THYROID DEEP DIVE
When symptoms say “hormones,” this panel gives you the full truth.
This isn’t surface-level testing.
This is the comprehensive hormone, thyroid, and metabolic deep dive for women and men who feel off — despite being told their labs are “normal.”
If you struggle with fatigue, weight changes, mood swings, cycle shifts, low libido, or thyroid symptoms… this is your package.
Perfect For:
✔ Perimenopause / menopause changes
✔ Low progesterone or estrogen dominance symptoms
✔ Suspected thyroid dysfunction (especially with normal TSH)
✔ Men with low energy, low testosterone, or irritability
✔ Clients wanting a complete hormone picture before meds
What’s Included:
Basic Blood Panel
A complete system-wide view including:
- Full thyroid panel (TSH, Free T3, Free T4, Reverse T3)
- Insulin + HbA1c
- Inflammation markers (CRP, homocysteine)
- Iron panel + ferritin
- Vitamin D
- Magnesium RBC
- Lipids
- Liver + kidney markers
Hormone Testing
Women: (Day 19–21):
- Progesterone
- Estradiol
-
Thyroid markers (retested if needed)
Men:
- Total testosterone
- Free testosterone
- SHBG
- Estradiol
60-Minute Deep Dive Consultation
We walk through every system — thyroid, metabolism, inflammation, hormone balance, and nutrient status.
Personalized Hormone Optimization Plan
Nutrition, mineral support, stress patterns, lifestyle, and targeted supplementation.
BOOK NOW FOR $749
"I have been working with Holly for the past few months, and the improvements I've seen in my health are beyond what I expected. By using hair tissue testing and bloodwork, we pinpointed key areas that were affecting my overall well-being. With her personalized plan, I’ve lost weight, have more mental clarity, and have experienced less anxiety. I feel like I’ve finally found the balance I've been searching for!"
THE ROOT CAUSE RESET PROGRAM
Your 90-day transformation for deep, sustainable healing.
This is the complete roadmap for those ready to stop putting out fires and finally heal at the source.
The Root Cause Reset Program combines full-system testing with 1:1 coaching so you never feel lost, confused, or overwhelmed again.
This is your all-in, all-guidance, all-support journey.
Perfect For:
✔ Chronic fatigue + burnout
✔ Gut issues (bloating, constipation, reflux)
✔ Perimenopause/menopause symptoms
✔ Thyroid struggles
✔ Weight resistance + inflammation
✔ Anxiety, mood dips, sleep issues
✔ Anyone who wants the “full picture” and a guide to walk with them
What’s Included:
Comprehensive Blood Panel
Deepest look into:
- Thyroid + antibodies
- Metabolism + insulin
- Omega-3 index
- Full inflammation assessment
- Vitamin/mineral status
- Lipids (standard + advanced)
- Iron + ferritin
- Liver, kidney, immune markers
HTMA (Mineral Blueprint)
Mineral patterns, adrenal balance, stress response, heavy metals.
GI-MAP or Organic Acids Test (choose your path)
Gut infections • dysbiosis • yeast • parasites • digestive function • detox pathways
90-Day Coaching Container
- Monthl calls
- Customized protocols
- Messaging support
- Step-by-step lifestyle + supplementation roadmap
- Adjustments as you progress
- Emotional + mindset support
🔁 8–12 Week Progress Check-In Panel
A mini blood panel to measure real, trackable improvement.
BOOK NOW FOR $2200 or 2 payments of $1100
"I was having mild stomach issues for a few years, such as indigestion, discomfort and bloating. I spoke to my family doctor about it a few times and nothing was resolved.
The symptoms were exacerbated to a point where I had extreme cramps and pain, so I spoke to Holly Adams. She believed I had a bacterial issue and she was right!
Her guidance and wisdom were invaluable. The natural supplements, herbs and dietary changes began to heal me within a few days, but I was told the whole process could be a few months. It was absolutely worth it!
I feel better and more energized. It wasn't a goal, but I lost a fair amount of weight in the process.
I highly recommend the services of Holly Adams because she doesn't believe in quick fixes. The whole process was an opportunity to get at the root of my issues and heal me at my core."
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