Hi, I'm Holly!
And this is Extravagant Life Wellness
At Extravagant Life Wellness, we believe that our natural state is one of health, existing in harmony with nature's processes.
Every disease of the body or mind has an underlying root cause, and once identified, it can be addressed to restore balance.
Our goal is to provide your body with the nutrients and protocols it needs to heal itself, allowing you to repair, rebalance, and rejuvenate on your journey back to optimal health.
Welcome. I am Holly Adams, an Integrative Health Practitioner, Level 2.
I’m passionate about helping people restore balance, renew energy, and live fully in every season of life. My approach blends faith, functional testing, and nutrition to uncover the root causes behind fatigue, hormone shifts, gut issues, and other signs that your body is out of alignment.
I earned my coaching certificate with Dr. Josh Axe’s Nutritional Leadership program in 2015 and have completed extensive mentoring in thyroid health, midlife metabolism, and holistic wellness. Before becoming a practitioner, I spent more than a decade as a group fitness instructor — and that love for movement and vitality still shapes my work today.
I live at the beach in Florida with my husband of nearly 30 years. We have three grown, married children and I’m blessed to be “Nonna” to two beautiful granddaughters.
I have long had an interest in health, fitness and wellness, especially beginning in my late 30s when I really began to see a noticeable shift in my health and hormones. This started my journey to use my lifelong love of learning to pursue answers to divine health and longevity.
Along the way, as I made the necessary changes, I saw my health and mindset improve. And I noticed that many of my chronic health issues such as weekly migraines, gut and sleep issues, as well as weight gain seemed to decrease. In my 50s, as I pursued the Integrative Health Practitioner training and adopted these practices into my life, I finally began to feel healthier, stronger and whole. I knew then that I wanted to help others achieve the same success that I had.
I would love to help encourage and empower you to become your healthiest and strongest version!
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